One O one sessions at ocean of harmony is about helping individuals to explore and understand their wellness needs, be it emotional, mental and physical at home or at workplace.

With the help of life coaching and integrated healing therapies, our One O one sessions have a holistic approach to bring in clarity, and provide personal power to our individual clients. Our clients learn various self-assessment and self-healing techniques to meet their individual needs to achieve their emotional, personal or professional goals.

Do you feel stuck at the crossroads of life, relationship, health or career? Does Life seems to be unmanageable to you? Do you think you need Help? We can help you bring a positive shift now!

Our sessions are aimed at dealing with the following issues :

  • Stress & Anxiety
  • Anger Issues
  • Depression
  • Trauma
  • Addiction Issues
  • Suicidal tendencies
  • Low Confidence
  • Relationships
  • Fears / Phobia
  • Behavioural issues
  • Procrastination
  • Low Self Esteem
  • Excess Weight & Eating Disorders
  • Lack of Communication Skills
  • Workplace Wellbeing
  • Work Life Balance
  • Transitional Insecurities
  • Communication Issues